Archive for May, 2009
high level water fruit
One feature of good fruit consumed in the month of fasting should contain water levels, to contribute to the body fluids and refreshing. so cantaloupe is a fruit that is recommended for consumption.
Potassium content of cantaloupe is very good, 267mg/100g, sodium only 16 mg/100 mg. Potassium-sodium ratio of 16:1. Classified healthy food for heart and [...]