Archive for November, 2009
Benefits of papaya leaf fiber
Papaya leaf, although it has a bitter taste, it still can be processed to be delicious dishes. Quite a lot of the nutrients that is beneficial to health in the green-colored leaves. Compared with the pulp, vitamins A and C papaya leaves are much higher. Another prominent component in the leaves of papaya is food [...]
fresh fruit and health benefit
This is the nickname of several types of fresh fruit and health benefits. Kiwi: Small but strong. This fruit contains potassium, magnesium, vitamin E and fiber. Content of vitamin C two times more than oranges. Apples: One apple a day keep us from the doctor! Although a little vitamin C, apples contain antioxidants and flavonoids [...]