Benefits of papaya leaf fiber
Papaya leaf, although it has a bitter taste, it still can be processed to be delicious dishes. Quite a lot of the nutrients that is beneficial to health in the green-colored leaves. Compared with the pulp, vitamins A and C papaya leaves are much higher. Another prominent component in the leaves of papaya is food [...]
Mango, Energy Sources and Fiber
Besides water and carbohydrates (including fiber), mangoes also contain proteins, fats, vitamins, minerals, various acids, tannins, pigments, and volatile substances. These volatile substances give distinctive scent of mango. Mango pulp carbohydrates composed of simple sugars (sucrose, glucose, and fructose) starch, and cellulose. Sugar plays a role in providing and producing a sweet taste of energy [...]